Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Insanely delicious, cozy homemade cakes. Moderately sweet, slightly moist cupcake, with orange flavor and sour cranberry. This cupcake will be a welcome guest on the holiday table!
Yesterday we discussed the New year’s menu. My sister read a whole post that for the year of the Bull, you can not eat beef dishes, but you should give preference to fish and seafood. Of course, I am against all these new-fangled trends, what you can eat and what you can’t, but I have nothing against fish dishes. It’s delicious and healthy. I offer a recipe for the most fragrant fish cutlets with mustard-honey sauce.
I offer very tasty cottage cheese balls with mozzarella for a snack or snack. Koloboks are quickly prepared, they are obtained with a crispy crust, with a delicate cream-cheese center. We really liked them in combination with lingonberry sauce.
I offer you a very simple, but at the same time, very tasty recipe for chocolate and banana muffins. They are very fragrant, tender and satisfying. And the sugar cap only gives them an additional appeal.
Delicious and hearty pancakes stuffed with salted herring with avocado and herbs are sure to appeal to fans of salted fish. A great combination of overseas avocado with our Russian-style herring. These pancakes can be served for Breakfast, lunch or dinner, you can take them with you on the road, on a picnic, they will diversify any festive table.
Soft and flavorful meat balls are buried in sour cream sauce and vegetables. Cheese makes its own piquant note, and zucchini with pepper add freshness and acquire a bright taste, while not losing their tenderness.
No matter what samsa is-triangular, square or round, in any version – it is always delicious and satisfying. Traditionally, samsa is baked in a tandoor, but there are many variations of samsa that are prepared in ovens. Samsa is usually served with tomato sauce, garlic and herbs. Here is one of these options for samsa and sauce, I suggest you cook it too.
Recipe from the series “Delicious, fast, simple”. Not even that – mega tasty, mega simple and mega fast. I was bored with a couple of eggplants and then I caught the eye of this recipe-a great snack turned out almost instantly, but just as instantly disappeared)! So Italy! Trying it?