Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Fast and easy, delicious and beautiful! Lamb leg from the oven, and the fact that it was boiled in advance, we will not tell anyone. We’ll cheat… and there will still be broth left. Recommend.
Any filling, even sweet. I love this type of pies on a tender dough with cabbage. I cooked it once with stewed cabbage and prunes-very festive and delicious. Today, at the request of my husband, I will add meat, a kind of male whim. The filling can be prepared in advance, but it turned out to be self-sufficient-delicious.
A wonderful dish with a wonderful sharp-sweet bright taste. If you are a fan of combining chicken with fruit, be sure to try it, especially since grapes are still in abundance in stores.
Very tasty and hearty salad, which can be safely prepared for a festive table, I am sure it will not leave any guest indifferent. It is noticed that the infused salad becomes even tastier )
I offer you a salad of chicken liver, eggs and vegetables with sweet and sour dressing with soy sauce, perfect for a picnic table, the arrival of guests or just for lunch or dinner at home.
Hot for all occasions, whether it’s a family dinner or a holiday. Beautiful and delicious, an abundance of vegetables and juicy meatballs. I recommend. P.S.: by the way, as an option to “reanimate” yesterday’s meatballs or cutlets.
Great recipe – everything is very fast and very tasty! In twenty minutes, you have a sumptuous dish with Oriental notes, hot and spicy – just what you need for cold weather! Trying it?
I suggest making pancakes stuffed with chicken fillet, bell pepper and cheese. And then bake them with quail eggs. These pancakes are very tasty, satisfying and perfectly diversify the menu, try it!
Chashushuli is a spicy and aromatic dish of Georgian cuisine. It is prepared with pepper, aromatic herbs and spices. Usually this dish is served without a side dish, with pita bread or tortillas, which are usually dipped in a rich chashushuli sauce. I suggest cooking this delicious meat dish with a little improvisation – with the addition of beer, which gives this dish a unique taste, soft and sharp at the same time.
