Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Today I propose to bake a carrot cake with pistachios. The dough is moderately moist, tender and airy. Cinnamon, nutmeg and pistachios make carrot cake even tastier, and lemon icing adds a nice piquant note.
Any white fish is suitable for this recipe. I have our Kuril perch. The main thing in the dish is a rich, spicy, thick tomato sauce in which fish is stewed. I immediately foresee the reviews of several experts in Libyan cuisine who will write malicious comments, for some reason this has become a frequent practice on our peaceful site. Let’s be kinder to each other and just cook, eat and enjoy the food.
One of the main points when frying chops is the marinade in which the meat will be aged. I suggest another option for a spicy marinade, garlic and dill. In the autumn, when fresh herbs from the garden, and garlic-as a prevention against seasonal colds, will be very useful. Recommend.
Steam roll or Khanum with minced Turkey is a hearty and at the same time quite light dish. There are a lot of recipes on the site, but I didn’t find a completely identical one, so we will cook!
Rosy, soft and fluffy buns with juicy and spicy filling of Turkey and zucchini. This delicious homemade pastry will fill the atmosphere of any tea party with warmth and comfort. They are convenient to take with you to work, on long trips or on a picnic. Cooking buns is a pleasure!
There are quite a lot of such casseroles on the site, but they are very popular, both for a cozy family lunch and dinner, and for a festive table. In this version, I liked the recipe for minced meat. And, of course, an abundance of autumn vegetables. Delicious, healthy, satisfying and beautiful!
Autumn pastries, in my opinion, are the most delicious, most homely and cozy. Warms both literally and figuratively. I propose to bake today pies-boats with fried vegetables and cheese. Sorry for the indiscretion, but I boldly say ” unreal DELICIOUS! insanely BEAUTIFUL and DELICIOUS!”. Recommend.
