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Salad "Summer Mood" Recipe
Very light and, at the same time, quite a hearty salad that will ensure satiety and good mood. I like the combination of chicken and grapefruit.
Cook Time 40 minutes
Servings
Ingredients
Cook Time 40 minutes
Servings
Ingredients
Instructions
  1. Boil the chicken fillet and cool it right in the broth. Thanks to this, chicken meat will not be dry. Cut into cubes.
    Boil the chicken fillet and cool it right in the broth. Thanks to this, chicken meat will not be dry.
Cut into cubes.
  2. Peel the onion, cut into half rings, scald with boiling water and immediately pour cold water to remove excess bitterness. Marinate in balsamic (about 1.5 tsp.).
    Peel the onion, cut into half rings, scald with boiling water and immediately pour cold water to remove excess bitterness.
Marinate in balsamic (about 1.5 tsp.).
  3. Carefully peel the grapefruit from the films and cut into cubes.
    Carefully peel the grapefruit from the films and cut into cubes.
  4. When slicing grapefruit, you will definitely have juice. Assemble it - it will be the basis for the sauce.
    When slicing grapefruit, you will definitely have juice. Assemble it - it will be the basis for the sauce.
  5. Mix the juice, mustard, olive oil, pepper and mix thoroughly. Refueling is ready.
    Mix the juice, mustard, olive oil, pepper and mix thoroughly.
Refueling is ready.
  6. Combine chicken, grapefruit, onion, and season with dressing. Let the chicken infuse a little, soaked in grapefruit flavor and excellent dressing.
    Combine chicken, grapefruit, onion, and season with dressing. Let the chicken infuse a little, soaked in grapefruit flavor and excellent dressing.
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