Fish dishes outperform chicken, beef and pork in terms of nutrients and trace elements by many times.
Seafood and fish dishes are much more tender than meat, they have less connective tissue, so they are cooked faster, well absorbed and easier to digest. In addition, fish dishes are low-calorie. The caloric content of fish is 5 times lower than that of animal meat, so seafood and fish dishes are included in most diets. Fish oil and fish liver contain a lot of vitamins A and D.
You can cook a lot of delicious treats from fish: first, second, pies, salads, snacks. The carcass is stuffed and baked, the steak is fried or steamed, individual pieces are dipped in batter, added to stews, casseroles. The variants of culinary creations cannot be counted on the fingers. The main trump card of the marine product is the simplicity of making culinary masterpieces (although you will have to tinker with cutting whole fish).
Olives, gherkins, various sauces, cheese, lemon serve as an addition to such food. They are also commonly used as decorations. Recipes for fish dishes, both simple and more intricate, requiring care and patience, will help make the menu varied and delicious.
In the Cantonese dialect of Chinese, the name of this dish means “little gift”. “Dim sum” – steamed little edible treasures hidden in dough baskets are popular almost throughout Asia. But the most favorite dish is still, I think, Chinese. The filling can be different. Today we have chopped seafood.
We can say that this soup is the basis of Chinese cuisine. It has a specific sharp taste with a sour tint and a very pleasant aroma, and soy sauce just gives it those Asian notes that distinguish it from other soups. The taste of the soup is specific, whether you like it or not, but I think the recipe will interest only true connoisseurs of Asian cuisine.
Cannelloni is a dish as characteristic of Italy as pizza and pasta, although in fact it is pasta with all kinds of fillings. I suggest you get acquainted with cannelloni with seafood. Interestingly, I met the idea of using crab sticks in this recipe precisely in the vastness of the Italian (!) culinary blogosphere. Apparently, there are problems with fresh crabs in Italy, and then high-quality crab sticks may well diversify the taste of the dish and add those sweet crab notes to it. In our latitudes, the situation with crabs is much worse, and sometimes you really want to treat yourself to Italian dishes, well – there is nothing easier!
Salmon under a coat of seaweed and carrots in Korean. We usually use seaweed and carrots in Korean as ingredients for a salad. Try to cook a hot “fur coat” for fish from them – it’s delicious, piquant and very unusual!
A very tasty and tender dish! In the classic version, the potatoes are sprinkled with breadcrumbs on top. Anchovies can be replaced with sprat or other fish, but if you use anchovies, salt can be excluded. Try any option, it will still be delicious.
This recipe for cooking hot snacks is somewhat reminiscent of the well-known Julien. And what is especially good is that the main ingredient can be absolutely anyone. Today I want to offer an unusual combination of fish and pumpkin. But don’t worry, everything is going well and complementing each other. And the one who does not know what he has done will never guess the presence of a pumpkin.
A very tasty lean dish. I am happy to recommend it on those days of fasting when it is allowed to eat fish. Today is the feast of the Annunciation of the Most Holy Theotokos – just such a day. Tender fish meat and fragrant rice are hidden under the crispy crust.