We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
Recently, our supermarket has started producing homemade noodles for lagman and vermicelli of its own production. The noodles were of very good quality. This is what I started using. Now you don’t have to mess with it at home. The soup turned out wonderful, fragrant, delicious!
Fish according to this recipe is cooked in a frying pan covered with parchment paper. Thanks to this, it remains juicy and retains its useful properties.
A very unusual side dish will surprise your family and will look very impressive on the table. Instead of couscous, you can take rice, bulgur or quinoa. Coriander, mint or thyme greens will complement the taste of this side dish.
Anyone who cooks marshmallows knows that the basis is applesauce (from antonovka – ideally) from green apples, because they contain more pectin than others, and this is important for marshmallows. There is no pectin in persimmons! Therefore, this fruit will be mixed with applesauce. And there will be nuts! No, no, no… Of course, nuts do not carry any load for the marshmallow base. This is a delicious addition and “unusual” for marshmallows. You eat soft marshmallows and stumble upon pieces of nuts. They also decorate the top of the marshmallow. Such an airy and useful gift can be made to your dear people. And there are still a lot of reasons ahead!
Consomme is an amazingly delicious broth! The main feature of consom is transparency! The broth is cooked over low heat. At its core, consomme is a twice-cooked rich broth of a beautiful color. Consomme is made from both chicken and beef. In my opinion, this is a universal dish. The broth can be varied with various additives (meat products, vegetables, small pasta, etc.), frozen for the future and added to other dishes.
Many people are probably familiar with the vitamin mixture of dried fruits and honey to strengthen the immune system. I propose to prepare a very tasty pastille, similar in composition to this most useful mixture. Sweets have a pronounced taste of prunes and chocolate.