We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
Spring is lightness, and lightness is light products. The salad is ideal for those who like to have a delicious snack and watch their figure. And how many useful ingredients are in it… With its help, you will be able to perfectly and tastefully kill your appetite in the evening. And by summer your figure will be irresistible!
If you really want something sour or spicy, then vegetables in express marinades come to our aid here. And lemon and ginger also carry a lot of benefits. There are similar salads on the website, but the marinade in them is completely different.
Thinking about what to cook my favorite for dinner, I remembered this salad. The ingredients are simple and few, the combination is new to me, it will take a little time to prepare. So why don’t I have an Italian dinner???
Cook rice chops today. The recipe is very simple. Chops with onion-cream sauce are very tender. Do not hesitate to invite guests. They’ll be thrilled. Try to cook and please yourself and your loved ones.
Another simple version of chops, a very favorite in our family. And also cook infrequently, because we rarely eat fried. Chicken meat can be replaced with any meat component, boiled, fried, baked, smoked meat-any chicken sausage (smoked meat is welcome, it is even tastier). It is delicious both hot and cold. I love these cold pieces that fly apart like pies the next day.
Why super economy? Yes, because these bits will save not only your budget, but also your precious time! Their preparation takes a maximum of 20 minutes!!! And it’s insanely tender, delicious!!! Crab sticks are not felt absolutely, i.e. there is no taste of fish, meatballs are more like meat, but very juicy and soft. And a side dish of spring salad! Come on, help yourself!!!
I want to offer you a very tasty, easy to prepare, but very unusual side dish! On top of everything else, it has a beautiful appearance! The taste of this dish is tomato-cheese. A very delicate combination of products. You should try it.
I bought a few days ago cone-shaped molds for making cakes in the form of tubes with protein cream and, in fact, was going to cook them, but then I came up with the idea to cook such tubes, but from chicken fillet… And I got a delicious dish. So please join the table.
Chicken breast, in golden breading, baked with fragrant Basmati rice and vegetables is a simple preparation of a dish from the usual products available in the arsenal of every housewife, while not taking much time… it’s simple, fast, and it turns out a delicious dish for the whole family with children or for a group of friends! The rice turns out to be very crumbly and fragrant, the brisket is tender, not dry – try and appreciate the taste!
This exquisite dish with a delicate aroma is so beautiful and delicious that it will certainly become a favorite on any festive table! Imagine golden crumbly rice with red-yellow streaks of carrots, fried golden coconut and sweet raisins.