First Course (Light morning breakfasts) excludes delicious and nutritious second (Lunch) dishes. Recipes for the first soups and broths are probably known by every cook. But even if you are lucky and you cook the most delicious and fragrant soup in the world, you will not serve it every day. You will need a variety of light dishes from the available ingredients, the ability to improvise with the methods of cooking, laying and decorating dishes.
Therefore, we recommend that you bookmark this section, where the preparation of the first dishes with step-by-step photos is revealed in detail and fascinatingly. The basis for a light breakfast (First Course) is most often broths (for example, beef-chicken, fish, mushrooms), although milk or fermented milk products are sometimes used. But it is also worth paying attention to what the ingredients may be. Basically, the dishes use easily digestible ingredients that have undergone good heat treatment, preferably cooking or baked. The essence of the first breakfast is that you or your guest can not feel the thirst of hunger before lunch, so the best ingredients are those that are able to stay for at least 2 hours in the stomach (Carrots, potatoes, beets, zucchini, and other long-digested vegetables). Additionally, you can use various types of cereals, such as semolina, pearl barley, corn flakes, rice, and other cereals with various ingredients.
The idea of making soup was born spontaneously. Before that, I cooked one of the family’s favorite dishes – fish stewed with lots of onions and carrots. This has become the main tomato fish soup. White semi–sweet (not dry – acid is enough without it) wine gives the taste a little piquancy.
The taste of red lentils is tender and mild. Red lentils contain valuable vegetable protein, fiber, a minimum of fat, omega-3 and omega-6 fatty acids, B vitamins, folic acid, phosphorus, iron, magnesium and calcium, which is especially necessary in fasting.
Mashed potato soup with corn and shrimps is a very tasty and healthy dish, as shrimps contain a lot of protein and other substances useful for the body. It will take quite a bit of your time and effort to prepare this soup, since shrimp, like many seafood, are cooked very quickly, the main thing is that they are not digested. The sharpness can be adjusted to your liking.
I always cook this French broth for the future, I cook soups and sauces from it. Try it and you won’t regret it! Great idea with fried onions and garlic!!! Broth after roasting coffee.!
Today is my coconut milk day. I cook for two, and 400 ml cans were enough for soup and dessert. The soup turned out to be very tender, fragrant, light and quite satisfying. The taste of their favorite lentils, at least he liked the smell of coconut and the slight sharpness of ginger. Recommend.
Scottish broth, although it is called broth, is not. In fact, this is a very thick, dense and incredibly delicious soup-puree of pearl barley and peas. A very light soup, despite the rather satisfying ingredients. If you add dry mushrooms instead of ribs, you will get an amazing lean dish.
Very soft chicken fillet in Asian broth will appeal to exotic lovers. Dietary, delicious and unusual. I love Asian cuisine for the combination of interesting spices and easy-to-prepare dishes, even if I cook in my own way, but the ideas are interesting, very fragrant!
Cooking such a soup is not difficult at all, and its spicy and salty taste is sure to appeal to lovers of spicy dishes. The recipe is just great! I like it better when it’s cold.
“Oatmeal, sir,” only in a very pleasant form. Delicious, easy-to-prepare crispy oatmeal cheese sticks will be a great snack for beer or wine. You can cook the day before the party, put it in an airtight container and simply reheat it in the oven before serving.