Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
The main advantage of soy sauce marinade is that the meat does not need to be marinated for a long time. In this case, the dish turns out to be rich and low-fat.
Chicken in the oven is a common dish, and every housewife has her own recipes and marinades. Today I propose to cook chicken in one of the simplest (and during the period of self-isolation even relevant) marinades – in onion.
Turkey liver under an onion cap with balsamic sauce. Dedicated to lovers of turkey and chicken liver. It cooks quickly, and is eaten even faster. It can be prepared as an appetizer or served as a main course.
It is very important that Camembert be real. Once I bought one that, when frying, spread over the pan, gave off an unpleasant smell – in general, it was impossible to eat it, I had to throw it away. This time the cheese was honest, from Germany. It turned out not so much an appetizer as a full dinner for two.
These incredible tortillas can be safely cooked in whole portions, even if they remain, they can be stored in the refrigerator (or even frozen), and when served, reheat in a microwave oven or in a dry frying pan. A great substitute for bread.
