A simple and healthy salad of red beans, green apple and red onion. Very easy to prepare.

Best Food Recipes 2023 Step by Step with Pictures

A simple and healthy salad of red beans, green apple and red onion. Very easy to prepare.


A very light and quick salad, an appetizer, and at least a side dish. In the bean season, we cook it often and in a variety of ways… this salad is included in the menu. Very easy to prepare.

A simple, but at the same time delicious and healthy salad or even an independent dish. It is suitable for lean and dietary nutrition: it is very satisfying, but at the same time it will saturate not with “empty” calories, but with the necessary vitamins and trace elements, as well as proteins.




I came across this salad and, to be honest, I didn’t expect anything particularly interesting… But how wrong I was! It’s just an explosion of freshness and goodies that struck me on the spot! I will be glad if you can also appreciate this wonderful salad!

A light salad is quite suitable for an everyday menu. With the help of beans, it is quite possible to replace meat, since this product is close to fish and meat in terms of the amount of easily digestible proteins. As a food product, beans are versatile. It contains a large amount of starch and other carbohydrates, proteins. The composition of beans includes a rich set of vitamins necessary for the normal functioning of the body.

The April sun is already starting to get hot, and I want to bring the long-awaited summer closer, at least in my kitchen. The body needs the sun and vitamins. The recipe is not new, but it is more relevant than ever.