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Print Recipe
Bean Salad with Ham Recipe
A light salad is quite suitable for everyday menus. With the help of beans, it is quite possible to replace meat, since the amount of easily digestible proteins this product is close to fish and meat. As a food product, beans are versatile. It contains a large amount of starch and other carbohydrates, proteins. The composition of beans includes a rich set of vitamins necessary for the normal functioning of the body.
Cook Time 40 minutes
Servings
Ingredients
Cook Time 40 minutes
Servings
Ingredients
Instructions
  1. To start, soak the beans for 3-4 hours. Then drain the water, rinse the beans and fill with new water. Cook until ready, at the end of salting
    To start, soak the beans for 3-4 hours. Then drain the water, rinse the beans and fill with new water. Cook until ready, at the end of salting
  2. Cut the cucumbers into cubes.
    Cut the cucumbers into cubes.
  3. also ham.
    also ham.
  4. Combine the beans with cucumbers and ham. Add the crushed garlic, onion and mayonnaise to the salad.Cool slightly and allow to infuse.
    Combine the beans with cucumbers and ham. Add the crushed garlic, onion and mayonnaise to the salad.Cool slightly and allow to infuse.

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