Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
I offer you an unusual salad. I’m a big fan of eggplant, so I couldn’t get past this recipe. Eggplants are slightly caramelized with sugar and combined with garlic and sauce give an incomparable taste!
I present to you a very simple protein salad consisting of only three ingredients. The preparation will take 15 minutes, and the result will please with bright colors and excellent taste. Ideal for those who follow the figure)
What could be better than homemade baking with friends and family! Try baking buns with chocolate. They are not only delicious, but also contain very little sugar and fat. And everyone will like it – from young to old. They are also suitable for fasting for those who have refused to eat animal products.
If you are tired of meat dishes for the holidays, I suggest you cook a light and delicious dish – corn fritters and serve them with a salad of Peking cabbage with avocado.
We will please children on New Year’s holidays, bake sausages in dough. And you can make it even healthier and tastier with a sauce made from flour and canned vegetables. To heal.
It would seem that there is nothing unusual about meat and potatoes? And an unusual way of cooking, which gives the dish a unique taste. After all, the dish is baked in the oven, on a “pillow” of hay, which is mixed with fragrant thyme and filled with white port.
