Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
Everyone’s favorite buckwheat porridge has much more possibilities than people think. It can be used to prepare side dishes, desserts and healthy drinks. And also – salads!
This is really a very tender and hearty salad, but it is not heavy at all. Delicious and affordable. I really love it for its harmony and simplicity of preparation.
A very tasty and simple salad that can be prepared in a few minutes while the rice is cooking. And then we quickly collect and serve it to the table. Salted peanuts are a great addition to the salad and gives it a piquant note.
In the classic Italian salad with mozzarella and tomatoes, I added a new ingredient – mushrooms, which turned out to be another delicious dish. This salad is best served warm.
A hearty and at the same time light salad, quite quick to prepare! It won’t take much effort before a festive dinner. And soy sauce gives the salad a delicious taste.
A very light and tender tuna and vegetable salad! Perfect for a snack, a light lunch or dinner. Salad will also appeal to those who follow the figure and adhere to the rules of healthy eating!)