Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
Not pizza, of course, but a very interesting breakfast option. Sliced pita bread is well soaked and turns into a full-fledged, very juicy, base. I saw this option in Luciena’s video blog, and I’m happy to share it.
I suggest baking ham and cheese buns. They are very tasty both immediately after baking and the next day. These buns can be taken with you to work, put the child in school or take on a picnic. The dough is kneaded on sour cream, which makes it soft, tender and does not stale for a long time.
Why color? First of all, from cauliflower, and secondly, look at what a great color! And baked, because vegetables are baked for it! Cooking is very simple, while the vegetables are in the oven, you can do something else.
This recipe came to me spontaneously. Initially, I planned to cook pilaf, but I found that there was very little rice. I didn’t want to go to the store and decided to “make” ala-pilaf from Bulgur. The result pleased me.
This dish is a real gift for ketovegetarians. Even if you are not a vegan, try these tortillas at least once. I’m sure if you didn’t know they were vegan, you would never have guessed! Please note that this is a very hearty dish, but it is very useful. This is a celebration of taste and aromas, which, by the way, you can adjust to your personal preferences. The recipe is very simple to perform, most of the ingredients are always at hand, and some can be replaced, or even do without them. Be creative!
