Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
It is prepared simply and quickly, but it turns out very tasty! This salad is often prepared not only on fasting days, but it is quite light and low-calorie.
I love liver pates, but it is known that they put a lot of butter in them. I made the pate a little easier for myself, I don’t eat a lot of fatty foods. The result was a lightweight version of liver pate made from beef liver with the addition of carrots, baked in the oven in cream.
I offer a simple and quick recipe for potato casserole. Despite the fact that the dish is prepared without meat, it turns out to be very satisfying and delicious.
Rolls made of unleavened dough, with a very attractive appearance and a delicious combination of chicken meat, mushrooms, sorrel and spices. The smell of this dish will make the neighbors envy, because it is prepared with the addition of a large number of Italian herbs, which include: marjoram, thyme, oregano, mint, basil and others. As a result, you will get a fragrant lunch or dinner, it will please you with its excellent taste, which resembles the taste of dumplings (mantov).
I suggest making a very simple and quick pie without baking. It is no worse than an ordinary honey cake and is cooked for 15 minutes. Instead of flour tortillas, use fried chips. If you like the cream to be sweeter, I advise you to add more condensed milk.