Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
A hearty and very healthy snack. Excellent variety to the table in the last, most difficult week of fasting. A snack is very useful for spring vitamin deficiency and a lack of protein in the diet on an empty stomach. Refueling gives a huge amount of vitamins, and chickpeas, as the owner of a large amount of vegetable proteins and fiber, saturates the body for a long time.
I quite often cook beans, stew, add to soups and salads. But I tried this option for the first time. Very interesting, delicious, spicy. You can serve it as a salad for an appetizer or as a full-fledged second course.
A very unusual salad with a sweet note. Very useful and easy to prepare. It is very tasty and quickly prepared. Serve it as an independent dish or with a side dish – buckwheat porridge, rice.
This brownie was first cooked last year, before that I had only heard or read about it. It turns out tender, probably due to a small amount of flour. Be sure to try to cook.
I want to offer you an unusual lean dessert. I must say that I did not expect that it would turn out so delicious and interesting! Beetroot pie acquires a deep burgundy color and apple-spicy taste… Brown sugar gives a caramel flavor! And all together forms a harmonious chocolate delicacy. And no one will guess about the main ingredient of this dessert, well, if you don’t admit it yourself.
Today I offer improvisation for your consideration) I really wanted to try small black lentils, and I wanted to have breakfast and eat an egg… It turned out to be a very tasty, healthy and hearty breakfast)
A stunningly delicious dessert! Very chocolate, very tender. On top – a fragile crust, inside – soft, moist, with a delicate caramel layer. From the available products, thanks to simple cooking, we get an unusual treat!!
