Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
Before cooking this dish, I always thought that I got the juiciest chicken, it was wrong. Chicken according to this recipe turns out not just juicy, it almost melts in your mouth! It is prepared simply and from the most common ingredients. So let’s get started!
Very tasty, juicy, fragrant pie. And surprisingly, the husband did not even notice that there was nothing meat there… He liked it. Try to cook and you. The pie will look great on the table and will delight you with its taste.
I love cauliflower so much! And I love broccoli even more!!! We all love this casserole. It is juicy, tender, very tasty))) Yesterday at dinner we enjoyed this wonderful dish. Join us, and you join us!!!
Everyone’s favorite cake “Napoleon” can be not only sweet. For the Easter holiday, I prepared a snack version of a cake with cottage cheese cream and red fish. It turned out very tasty and, in my opinion, original. The recipe is my complete fantasy, so I claim the author’s recipe.
We offer to prepare colorful pickled broccoli and cauliflower for the vegetable table, which look very impressive on a plate and will decorate your lean dishes.
You can, of course, limit yourself to the usual omelet for breakfast, laying out all the vegetables around. But the kids are tricky))) The omelet is eaten, but the vegetables have not been touched. And we, mothers, should choose this way (we are all smarter)))
A pleasant combination of chicken fillet, broccoli and cheese covered with a delicate cheese meringue creates a very harmonious filling of this cake based on puff pastry.
These pies are just a lifesaver! And at a feast, and in the world, and for lunch, and for dinner, and for a snack, and for evening tea. Guests will definitely ask for the recipe.
This is my favorite holiday salad. I tried it ten years ago and fell in love almost immediately. Since then, I’ve been trying to cook as often as possible. It is very good to serve it on a festive table – it has few calories, and it can be safely consumed throughout the evening without exposing yourself to the pangs of conscience. Constant use and enjoyment of taste. If you have your own broccoli, then you can not blanch it with boiling water, but put it in a raw salad.
Tender and delicious meatballs made of vegetables and oatmeal. Easy, but satisfying! These burgers will perfectly diversify your lean menu. Try to cook.