The benefits of fish are very difficult to overestimate. Scientists do not stop studying a person in search of a recipe for eternal youth. The country that is in the first place in terms of the number of centenarians is of course Japan. And as the Japanese themselves say, the secret to a long and healthy life is a diet. Japanese people eat mostly healthy food — heart-healthy fish, rich in Omega-3 fatty acids. Try a very simple and delicious recipe for rainbow trout, rich in this element, seen in the oven. Be sure to include fish in your diet, at least once a week. Bon appetit.
Tuna and juicy crispy celery, lightly savory onion on a piece of crusty bread. A wonderful snack for dieters, for a picnic and even for a festive table. It is prepared very quickly, and eaten even faster.
For some reason this dish is called on the Internet: “Chicken in Czech”. But I think it has nothing to do with Czech cuisine, so I simply called it: “Chicken breast with cheese and cream sauce”. But whatever you call it, it is very fragrant, tender, tasty, satisfying. A dish for the whole family.
