The benefits of fish are very difficult to overestimate. Scientists do not stop studying a person in search of a recipe for eternal youth. The country that is in the first place in terms of the number of centenarians is of course Japan. And as the Japanese themselves say, the secret to a long and healthy life is a diet. Japanese people eat mostly healthy food — heart-healthy fish, rich in Omega-3 fatty acids. Try a very simple and delicious recipe for rainbow trout, rich in this element, seen in the oven. Be sure to include fish in your diet, at least once a week. Bon appetit.
Very tasty, healthy, flavorful dish of buckwheat, vegetables and mushrooms. It will help to diversify your menu during the Fast.
Rich in taste, flavorful dish. It will help to diversify your menu in the Fast.
Rice dishes are one of the most popular during Lent. You can diversify your menu by using different vegetables and seasonings with rice.
Tuna and juicy crispy celery, lightly savory onion on a piece of crusty bread. A wonderful snack for dieters, for a picnic and even for a festive table. It is prepared very quickly, and eaten even faster.
This rich in taste, healthy dish will help to diversify your diet in the Fast.
The union of fried chicken with cherries turned out to be very interesting. Savory, unbroken, delicious. I recommend it.
Tender, flavorful turkey meat in a creamy mushroom sauce, baked under a cheese crust. Please your family and friends!
For some reason this dish is called on the Internet: “Chicken in Czech”. But I think it has nothing to do with Czech cuisine, so I simply called it: “Chicken breast with cheese and cream sauce”. But whatever you call it, it is very fragrant, tender, tasty, satisfying. A dish for the whole family.
Very fast, simple and delicious! A great option for breakfast, snack or party. Try it.