The salad turns out delicious, satisfying, thanks to the fried vegetables, it has a soft sweet taste. Cucumbers and onions crunch pleasantly. Despite the simplicity of cooking, this salad is suitable for family dinners and festive feasts. It can be an independent dish, or it can serve as a side dish, for example, to fish.
I offer a recipe for a quick and hearty salad!!! Cooking does not take much time, it is inexpensive, but after a few spoonfuls the hunger will pass, and you will get a taste pleasure!!!
The benefits of red beans for the body are due to the huge content of antioxidants, thiamine, tryptophan, valuable amino acids, a large amount of protein – 8 g per 100 g of the product. Beans saturate, slow down the aging process, serve as a source of useful vegetable protein, which is why nutritionists recommend including red beans in the diet of people of retirement age and from time to time replace it with meat and fish.
A very light and tender tuna and vegetable salad! Perfect for a snack, light lunch or dinner. Salad will also appeal to those who follow the figure and adhere to the rules of healthy eating!)
Amazingly delicious, juicy and fragrant salad – light, sonorous, spring! It captivates with its simplicity, at the same time it has a touch of noble refinement and subtle piquancy!
