Vegetables especially need in winter for good health and maintaining a slim figure. And you need to use them only in raw form. If you stew, you get stewed product, which reduced all the useful properties. Stewed vegetables are deprived of properties that contribute to weight loss.
Of course, refined, multicomponent salads are very good, but sometimes you want something simple, not taking a lot of time and effort, but extremely tasty. This salad just belongs to this category. I highly recommend everyone to try it!
I want to offer you an unusual lean dessert. I must say that I did not expect that it would turn out so delicious and interesting! Beetroot pie acquires a deep burgundy color and apple-spicy taste… Brown sugar gives a caramel flavor! And all together forms a harmonious chocolate delicacy. And no one will guess about the main ingredient of this dessert, well, if you don’t admit it yourself.
I present to your attention lean brownies based on beetroot puree. The result is tender, moist cakes, supplemented with dried cherries and roasted almonds. Very tasty, I recommend it!
In the rainy and gray autumn, I propose a vitamin salad to raise immunity! There is also sauerkraut, which is known to be rich in vitamin C, and beetroot, which has a lot of advantages!
