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Print Recipe
Salad "Winter vegetables" Recipe
Vegetables especially need in winter for good health and maintaining a slim figure. And you need to use them only in raw form. If you stew, you get stewed product, which reduced all the useful properties. Stewed vegetables are deprived of properties that contribute to weight loss.
Cook Time 20 minutes
Servings
Ingredients
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. Cauliflower disassemble on inflorescences.
    Cauliflower disassemble on inflorescences.
  2. Blanch in salted water for 5 minutes. Drain in a colander.
    Blanch in salted water for 5 minutes. Drain in a colander.
  3. Grate beets on a coarse grater.
    Grate beets on a coarse grater.
  4. Chop the cabbage into thin strips.
    Chop the cabbage into thin strips.
  5. Leeks finely chopped, add the cauliflower. Stir.
    Leeks finely chopped, add the cauliflower. Stir.
  6. Walnuts and garlic chop, mix with vinegar and salt.
    Walnuts and garlic chop, mix with vinegar and salt.
  7. Combine, stir and place on a plate. Sprinkle with pomegranate seeds.
    Combine, stir and place on a plate. Sprinkle with pomegranate seeds.

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