Garlic contains many useful substances and is a fairly high-calorie product. On the one hand, it is not worth worrying about excess weight at all, because because of the sharpness this vegetable is usually consumed in small quantities. On the other hand, it is considered a strong appetite booster.
Thanks to its piquant taste and characteristic smell, garlic has become popular with chefs from many countries of the world. In Italian cuisine, for example, cooking almost any dish begins with dripping a little olive oil into a frying pan, putting a few cloves of garlic on it, frying them for a short time so that they give off flavor, and then adding the main ingredients. Interestingly, in addition to the heads themselves, when preparing various dishes, it is quite possible to use the leaves and arrows of the plant.
It is impossible to ignore the fashionable culinary trend of recent years – black garlic. To the surprise of many, it turns out that this is not a special variety at all, but just an unusual way of cooking. Garlic heads are exposed to elevated temperatures for a long time (2-3 weeks) (about 40 ° C). As a result, after a series of chemical reactions, garlic bulbs begin to darken and turn black. At the same time, they have a sweet taste, and they lose their characteristic garlic smell, while retaining almost all the properties of a fresh vegetable. Note to lovers of exotic dishes: in the town of Gilroy (USA) they sell garlic jam. This, of course, is not a dessert, but rather a sweet-spicy sauce that goes well with meat. Here you can also find an unusual garlic ice cream. They also sell baked garlic in Gilroy. When exposed to high temperature, the vegetable loses its sharpness and becomes very soft. Here it is served with meat or simply spread on bread.
As for the combination with other products, garlic is advised to combine with whole grain cereals (oatmeal, buckwheat, wheat, etc.), which contain a lot of zinc and iron. Garlic contributes to the better assimilation of these elements. Also, this vegetable is harmoniously combined with parsley, cilantro, black pepper and watercress.
Finally, a few words about the unloved garlic smell, which is so difficult to get rid of after eating. As mentioned earlier, just “chewing” this flavor with gum will not work, because it leaves the body not only with breathing, but also with other secretions. However, scientists still came to the conclusion that animal fats can help to drive away the intrusive smell from the body faster. For example, you can eat garlic with cheese or drink milk. Lemon, apple and mint leaves can also help. In addition, garlic loses its smell during heat treatment.
In this dish I tried fish sauce for the first time. Unusual, of course, for an amateur, but piquant and interesting. This sauce is often used in Asian cuisine. However, if you haven’t found a fish sauce or you don’t like it, then add finely chopped anchovies or a piece of herring to the heated onion oil.
Manja is a very popular dish in the Balkans. There are many variations of cooking manji. Each hostess prepares this dish according to her taste. I suggest you cook one of the options for a lean Balkan soup called “Manja”. The dish is simple and delicious.
This is a typical cooking method for Chinese cuisine, which allows you to preserve the useful properties, freshness and aroma of the ingredients. Everything is cooked in a wok in heated oil with constant stirring and even tossing in the air. For the preparation of stir-fry, it is important that all the ingredients are chopped and are at hand, because the cooking process itself is very fast and intensive. The dish itself should be served immediately.
However, during the fast, I want the food to be delicious and healthy. I offer you a hearty-tasting soup of two types of mushrooms, and olives will give this dish a piquant note.
A very tasty and simple salad. A minimum of components with maximum taste. Peppermint oil (read about it below) I already had everything ready. Therefore, without putting it off, I made a salad and was not disappointed. I give it to you!
I want to offer a recipe for rolls with vegetables with lasagna leaves. It turns out a hearty dish for dinner, lunch with stewed fragrant vegetables and a crispy cheese crust. From the vegetables that you have in the refrigerator, the rolls can be reheated the next day, also very tasty!
The recipe is for lovers of zucchini, Chinese cuisine, as well as for those who follow the figure and do not have enough time to be at the stove. It can be used as a hot snack or side dish.