Delicious, nutritious potato salad with lentils and pineapple. Pineapple is rich in tryptophan, an amino acid that is a precursor to serotonin, the hormone of joy. It won’t hurt us to be in a good mood, right.
I suggest you try the meat soup of red lentils and cabbage. Meat can be used any of your choice. A variant of the beef pulp recipe. The soup turns out to be very fragrant, thick, rich and warming.
A very favorite salad with cabbage and red onion with pomegranate sauce, we do it very often. I saw a similar version of salad in a magazine, only with lentils and a small addition. I decided to cook, especially since I hadn’t tried lentils before. And the result pleasantly surprised me, unusual, piquant and very combined. I think this recipe is suitable for fasting people, and as a snack for a while.
I really love this salad. Hearty, delicious, easy to prepare. Recently I started using lentils and I tell everyone: eat it, it’s very healthy and delicious!
This salad was recently tasted in a Ukrainian restaurant, I really liked it, and I reproduced it today at home with my own small changes. The salad is very tasty, I strongly recommend you to try it!
The soup made in India is probably the simplest. It is made from legumes: peas, lentils or small beans. Vegetable soup is also very often prepared. Today I decided to combine both of these options and offer you a soup made from vegetables. And, of course, it will be very spicy, with a set of spices and therefore rich in taste and aroma.
A simple, delicious, satisfying first course. It takes a little time to cook, cooking is not troublesome. And very budget-friendly, which is very important.
The taste of red lentils is tender and mild. Red lentils contain valuable vegetable protein, fiber, a minimum of fat, omega-3 and omega-6 fatty acids, B vitamins, folic acid, phosphorus, iron, magnesium and calcium, which is especially necessary in fasting.
Today is my coconut milk day. I cook for two, and 400 ml cans were enough for soup and dessert. The soup turned out to be very tender, fragrant, light and quite satisfying. The taste of their favorite lentils, at least he liked the smell of coconut and the slight sharpness of ginger. Recommend.
