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Potato Salad Recipe
Delicious, nutritious potato salad with lentils and pineapple. Pineapple is rich in tryptophan, an amino acid that is a precursor to serotonin, the hormone of joy. It won't hurt us to be in a good mood, right.
Cook Time 30 minutes
Servings
Ingredients
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. Boil the lentils and potatoes in the peel in the usual way for you. I cooked them in a steamer. Potatoes were cooked for 25 minutes, then lentils were added and cooked for another 4 minutes.
    Boil the lentils and potatoes in the peel in the usual way for you. I cooked them in a steamer. Potatoes were cooked for 25 minutes, then lentils were added and cooked for another 4 minutes.
  2. Cool the potatoes, peel and cut into slices.
    Cool the potatoes, peel and cut into slices.
  3. Slice the pineapple.
    Slice the pineapple.
  4. Finely chop the onion.
    Finely chop the onion.
  5. Parsley too. For the sauce, mix yogurt with melted butter. add oil, herbs, salt, pepper and curry to taste. Pour lemon, orange or pineapple juice.
    Parsley too. For the sauce, mix yogurt with melted butter. add oil, herbs, salt, pepper and curry to taste. Pour lemon, orange or pineapple juice.
  6. Mix well and season the salad.
    Mix well and season the salad.
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