Olive oil of the highest category (extra virgin) is essentially freshly squeezed olive juice, which professionals call first–pressed oil. This oil is obtained by cold pressing the fruits and separating the excess liquid in a centrifuge. Fresh olive is a capricious product, and within a day after harvesting it begins to oxidize, lose its shape, taste and aroma, so olives are turned into oil as close as possible to the place of collection and never transport fruits over long distances. This means that the first-pressed oil retains the unique aroma of olives of the region where it was made. Notes of flowers and fruits, artichokes and fresh grass.
Such a bright personality requires careful handling: extra virgin olive oil works best in its natural form at room temperature in salads, appetizers, sauces and even in cold desserts. Many manufacturers enrich its notes with additional flavors – basil, lemon zest, garlic, dried tomatoes and truffle. So the oil turns into a ready-made refined dressing. It is enough to dip a piece of ciabatta in olive oil with the aroma of noble white truffle to feel a powerful polyphony of flavors.
Olive Oil for Frying
Many home cooks are sure that frying and stewing in extra virgin olive oil is not right. From the heat, fragile natural flavors are destroyed, the oil changes texture and color, and the piquant bitterness turns into outright bitterness. But this is only partially true. In fact, the so–called “smoking point” (that is, the temperature limit after which all of the above irreversible processes begin to occur in the oil) even in first-pressed oil is quite high – up to 180 ° C, depending on the acidity of the product. In other words, if the dish is slowly languishing or baked in the oven with gentle heating, extra virgin oil releases all its flavor and transmits it to the products, which is exclusively beneficial for fish, meat or vegetables. This is the secret, for example, of the Provencal ratatouille – only mixed vegetables cooked in “virgin” olive oil turn into a luxurious, fragrant southern sun whole.
But if we are talking about high temperatures – deep-frying or frying in a hot frying pan, then the temperature shock will kill all living things. For these purposes, it is logical to use refined olive oil: it is sold both in pure form and mixed with a small amount of extra virgin (usually in a percentage ratio of 80:20). This oil is a workhorse in the kitchen, it is more affordable and absolutely universal, suitable for salad dressings and frying in a frying pan. Due to the high density, olive oil practically does not penetrate into the product during frying. And this is good news for those who want to eat a ruddy steak and observe the principles of a healthy diet: after frying, it is easy to remove excess olive oil with a paper towel.
It is worth considering that due to the high density, olive oil practically does not penetrate into the product during frying. The only thing to avoid is deep–frying and a hot frying pan
There are several ways to submit. In Israel, hummus is considered a salad. As the advertisement of a well-known Israeli salad manufacturer says – “Hummus is prepared with love or not prepared at all” and “personal hummus – personal memories”. Well, I will tell you about love and memories below. In the meantime, if you’re interested, let’s go cook!
A favorite dish of Arabs and Jews. Today I want to present you an absolutely amazing Mediterranean dish “hummus”! It is not difficult to prepare, but, however, some unfamiliar ingredients may be required. I will try to tell you what each ingredient gives separately and how it can be replaced so that each of you can cook this miracle.
For me, there are many chili options, so the main thing is that it should be spicy and with beans. If you are closer to the “classics” and cook it with minced meat, you will get a very tasty fast food. And just as delicious. Cooking is quick and easy.
While vacationing in the Dominican Republic, I tried the simplest salad of green cucumber with cilantro and olive oil. It was served hot on freshly baked white bread. I was amazed at how simple and delicious it is. Vegetables and greens are soaked in the aromas of hot baking and warmed up a little, and baking absorbs the flavors of salad. So I decided to combine this salad with a hot vegetable pie. It turned out very tasty.
I like simple pies with unsweetened filling. A hearty pie with cabbage and meat. The yeast dough turned out to be especially tender and delicious thanks to the addition of semolina.
A very tasty and satisfying puff pastry pie with sauerkraut and a filling of sour cream, eggs and cheese. Easily replaces dinner or main course for lunch.
It is prepared cold or hot. I made a pancake terrine with vegetable Coolie sauce in a hot way. As a filling, I chose beotile – finely chopped chicken liver and stomachs (in France it is often used as a filling for pies, in combination with spices served on sandwiches)
I want to offer an unconventional recipe for vegetable salad with the addition of boiled buckwheat, feta and olives. Very tasty, juicy, hearty salad. It is not recommended to leave it for a long period of time or to prepare it for the future, since vegetables will give juice and the salad will lose its attractiveness and taste.
Terrine of chicken fillet with rice balls stuffed with olives and almonds. Delicious, simple and very beautiful. I often cook for the holidays, my family really likes it. Try and you cook this snack.