So let's get started!
First we need to soak 2 cups (450 g) of chickpeas overnight, but first we need to say a few words about it. Chickpeas are a legume plant resembling peas, very rich in protein, vitamins and minerals. If you care about your health and the health of your family, be sure to buy it!
To prepare a classic hummus, we will need chickpeas, but, in extreme cases, it can be successfully replaced with ordinary peas or even beans.
In the water in which we will soak chickpeas (or other beans), add a teaspoon of baking soda. This will significantly soften the protective skin of the beans.