Wild rice contains copper, calcium, iodine, iron, amino acids – lysine, methionine and threonine, folic acid. In addition, it contains a large amount of protein, so eating it gives strength to the muscles.
I like the combination of lentils and bulgur. This salad of simple, affordable and healthy products will perfectly saturate and give you much-needed strength for fasting. Don’t hesitate, it’s delicious and simple!
An unusual combination of a mixture of steamed rice and wild rice with pine nuts only complement each other. Rice can be used as an independent dish, or as a side dish.
I present to you a soup with a very bright, rich and unusual taste, I advise everyone who has the opportunity to taste smoked wild duck to try it! The soup is very simple in preparation, and will not leave anyone indifferent.
A very juicy, delicious and healthy salad of pears, peppers and grapefruit. Salad is not a dessert, despite the predominance of fruits in it. Very tasty, appreciated even by my husband, who rarely welcomes such culinary experiments.
