Depending on the level of purification, sunflower oil can be refined and unrefined. In the first case, the product goes through a number of procedures — hydration, deodorization, freezing, bleaching.
As a result, the oil is purified from harmful substances, free fatty acids, natural waxes. This oil is ideal for heat treatment.
Unrefined oil is treated minimally. It is filtered to remove heavy impurities, while all the benefits of the product are preserved. Unrefined butter is usually consumed raw, for example, added to salads.
To distinguish refined oil from unrefined oil and to use it correctly – there is nothing complicated here: refined oil is purified from natural precipitation, which, when heated, smoke and form carcinogens. This oil is perfectly amenable to any heat treatment, baking or frying. Unrefined cold-pressed oils are added to cold and ready-made dishes.
Sunflower unrefined oil will give the simplest vegetable salad the taste of childhood. After all, sunflower oil helps to remove excess cholesterol, cleanses blood vessels and normalizes blood circulation.
Sunflower refined refined oil is suitable for cooking on fire. The latest technologies allow it to be cleaned without the use of chemicals. Gentle refining preserves vitamins and natural amino acids in its composition. Suitable for deep frying.
I offer you my salad recipe. The salad turns out very bright, attracts attention on the festive table. Make it easy and fast. At the same time, it is very tasty and will not harm the figure!
There are many of my friends who follow a diet and rarely allow themselves a piece of any delicacy. This cheesecake is very tasty and at the same time quite suitable for proper nutrition. And caramel sauce can be useful for other dishes. And a blender is ideal for its preparation.
A very popular snack in Romania is “Salad de vinete”. It is also called “poor man’s caviar”. Delicious and savory. It is very good as an addition to meat, baked or grilled, but it is no less delicious with bread.
A budget cupcake with saturated additives at your discretion. For daily tea drinking or visiting. Colleagues will not refuse either, it has been verified. Shape-diameter 22 cm, cupcake height-5 cm
Lentil muffins with whole grain flour and fried onion and garlic. You can use it as an appetizer or side dish, as well as as an independent dish, which I will serve with cottage cheese and garlic sauce. Nutritious, delicious and fragrant. It is also suitable for a festive table.