Lentil muffins with whole-grain flour and fried onions and garlic. You can use it as a snack or side dish, as well as as an independent dish that I will serve with curd-garlic sauce. Nutritious, delicious and flavorful. It will also be suitable for a festive table.
| Cook Time | 60 minutes |
| Servings |
Ingredients
For lentils:
- 1 glass Lentils glass capacity 200 ml, red Persian
- 400 ml Water 2 cups 200 ml Cup capacity
- 1 teaspoon Turmeric
- 2 tablespoons Sunflower oil
- Salt to taste
For cupcakes:
- 3 tablespoons Whole grain flour a spoonful of flour is taken with a slide
- 1 piece Chicken egg
- 2 cloves garlic
- 1 piece Onion red
- 1 tablespoon Sunflower oil
- Black pepper to taste
For the sauce:
- 100 gram Cottage cheese soft
- 1 tablespoon Cream
- garlic to taste
- Salt to taste
Ingredients
For lentils:
For cupcakes:
For the sauce:
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Instructions
- Cook the lentils. I will use red Persian lentils. It cooks very quickly. Following the instructions on the package, I will take a glass with a capacity of 200 ml of lentils to two similar glasses of water. Add turmeric and salt. Cooked lentil porridge. Ready lentil porridge I will add 2 tbsp of sunflower oil. I cooled the lentils, put them in a bowl, broke an egg there, and added whole-grain flour. You can pepper to taste. I didn't pepper it.
- Connect everything. I'll add the fried garlic and onion to the mix. Fry just a little. My garlic is young and I cut the stalks. First, I fried the garlic for a minute, so that it gave its flavor to the oil, then put the onion. Fried for a couple of minutes.
- Spread the fried onion with garlic to the lentil-flour mixture, combine. I will make cupcakes that are very convenient to serve on the table. I needed 8 pieces of silicone standard cupcake molds. Filled them a little short of the top and put them on a baking sheet. Warm the oven to t-180 C and put the baking tray with cupcakes in it for 30 minutes. Be guided by your oven. I have a small electric oven with a volume of 18 liters. Bakes very quickly. Ready. Fragrant and rosy.
- I'll make a curd-garlic sauce with the cupcakes. Cottage cheese, cream, garlic and salt all combine and break in a blender. Serve.
- Here are the cupcakes in the section. Good and warm, and cold. Bon appetit
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