Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Soft, crumbly, savory buns. It is good for breakfast, a snack, take it with you on the road. With tea, milk, kefir, soup. You can make a sandwich with fresh butter, add cheese, ham.
I offer a recipe for a delicious and quick pie from available products. If guests suddenly come unexpectedly, you can treat your guests with such a wonderful cake.
Burbot meat itself is quite fatty and juicy, you can do without a loaf soaked in milk. On the other hand, the loaf and milk not only give the necessary splendor to minced meat and future cutlets, but also give them an additional taste. I also add a loaf soaked in milk when I cook cutlets from two types of fish – pike and burbot.
A soft and very tender aspic pie with cabbage, prepared very simply, in a hurry. Ideal for both a snack and for breakfast, if there is something left)). This recipe is without mayonnaise in the composition.
It so happened that cabbage became my main side dish. I am constantly looking for recipes that will allow me to diversify cabbage dishes. Here is one of them. Cabbage turns out to be extremely tender, airy, and it is prepared simply and quickly.
I really wanted to cook something fast and delicious. And at the same time, do not dirty a mountain of dishes, do not run after a bunch of products. Well, for once we had a snack, and it turned out to be a very decent pleasant dinner, which I want to repeat.
I love pearl barley, but I usually cook it with fried meat or use it in a marinade. I saw this recipe in a cooking show. I decided to try cooking. Original and simple. I must say right away – the dish turns out to be quite satisfying.
Despite the fact that there are many soups in Russian cuisine, you can also find many recipes of Korean cuisine. This dish is loved by many. Today I propose to get acquainted with another option, it will not be difficult to cook cookies at home. To heal.
