Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
We can say that this is a variant of mannikin, but in addition to semolina, there is also flour in the recipe, so it will be a pie) Very tender, juicy and at the same time slightly crumbly.
The dish consists of only three ingredients, is quickly prepared and looks decent. And this is very important when there is very little time left for everything.
Juicy pickled lamb, a delicious, fragrant dish. Mutton is an original, healthy meat that is well absorbed by the human body, but the meat should be from a young lamb, up to one and a half years old. I agree that not everyone likes mutton, but for lovers – there is no tastier meat. Of course, it would be great to bake it on coals, but in the oven it will be incomparably tastier. The meat is perfectly served with a side dish of rice, pickled onions, mustard, various sauces. I want to offer a hot salsa sauce, it perfectly emphasizes the meat and gives a decent taste.
For a picnic or at home in the oven! A great recipe for home and outdoor activities! This simple dish is perfect for a large company and will delight your guests and loved ones! Enjoy your meal!
