Best Food Recipes 2023 Step by Step with Pictures
Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
No matter how you prepare for big holidays, there is a situation when you have to quickly set the table, and the main dishes have already been eaten. And here the preparation of minced meat in the freezer can help out. It is already filled with everything you need. Small medallion cutlets are cooked very quickly, and with pickled onions they are also quite spicy. Medallions can be prepared right now and welcome guests at any time.
A good piece of meat is sometimes all you need to be happy. It is prepared simply and quickly. Almost nothing needs to be cut and rubbed. And no one expects that there will be a liver under the cheese cap. Sometimes I have small pieces of liver left, I boil them, grate them on a coarse grater, put them in a container and put them in the freezer. This time, such a preparation was useful for this meat. We love to eat this meat with tortillas with spinach and mozzarella.
