The salad turns out to be bright, fresh, fragrant, satisfying, but also light at the same time.
Salad with Tuna and Avocado Recipe
|Maxi Turkey Sandwich Recipe
|Delicious, juicy, tender and spicy at the same time. It was my culinary experiment, but I charmed the whole family, so I decided to share the recipe. It is important that you do not replace iceberg lettuce with Peking cabbage (it will be tough) or ordinary lettuce leaves (dry and bitter). And be sure to take a good seasoning for the turkey, as it, along with the Greek yogurt sauce, gives the whole sandwich a taste.
Salad with Tuna and Avocado Recipe
|Chicken Breasts baked on Young Cabbage Recipe
|Mushroom Pizza without Dough Recipe
|Stuffed Pancakes without Flour and Sugar Recipe
|Crab Salad with Celery and Avocado Recipe
|The most interesting salad! Only three components, and what a taste range! Juicy and fresh, very satisfying. A full breakfast, lunch or dinner. A stunningly delicious weight loss remedy!
A little about the components:
Avocado
– Avocado-a fruit rich in protein and carbohydrates, is a source of potassium, vitamins C, E and some B vitamins. Due to the rich content of oils, as well as vitamin E, avocado is not only a valuable food product, but also extremely useful for the skin and hair. One hundred grams of this fruit has about 120 calories, but these calories are not stored on the body in the form of fat. Moreover, it just contains oleic acid, which breaks down excess cholesterol in the blood. And in terms of its nutritional value, avocado is superior and can perfectly replace meat and eggs in this respect, so this fruit is perfectly suitable for vegetarians.
Celery
– is able to slow down the aging process, as a unique set of proteins, vitamins, acids and minerals contained in it ensures the stability of the body’s cells. It is considered a storehouse of health. Regular use of it has a cleansing, rejuvenating and restorative effect on the body. Celery increases the tone, increases performance, calms the nerves and improves sleep. The active compounds included in it can reduce the level of the stress hormone, and essential oils relieve tension. Celery contains many important minerals, such as potassium, zinc, calcium, iron, phosphorus, magnesium, vitamin C, B vitamins, PP, E and provitamin A. Due to this, the use of celery has a positive effect on the health of the skin, hair and eyes. It is a natural “fat burner” – it has a “negative caloric content”: when it is consumed, the body receives fewer calories than it spends on assimilation.
Crab meat
is extremely healthy, as are many seafood products. I’m sorry, but I can only imitate it. In a good way, I envy those who happen to taste a salad with real crab meat
Cauliflower and Cucumber Salad Recipe
|Yogurt and Coconut Chutney Recipe
|For those who love seafood, fish, I want to offer an unusual taste sauce. It will decorate your dish and give you a new taste experience. You can please your guests with such an interesting serving of shrimp. If you have a pack of prawns in your refrigerator, then unexpected guests will be something to surprise. The sauce is prepared quickly. Simmer the spices a little and mix all the ingredients. The piquancy of the sauce is given by cardamom, ginger. The sharpness of red hot pepper. The milky taste of coconut shavings makes the sauce tender. Yogurt and coconut sauce can also be served with chicken.