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Print Recipe
Stuffed Pancakes without Flour and Sugar Recipe
Diet pancakes without a gram of flour and sugar, stuffed with cottage cheese with dried fruits and honey.
Cook Time 20 minutes
Servings
Ingredients
Dough:
Filling:
For serve:
Cook Time 20 minutes
Servings
Ingredients
Dough:
Filling:
For serve:
Instructions
  1. All ingredients are measured and weighed. The milk was heated in the microwave for 30 seconds at a power of 800. I poured it into a bowl with a spout. From such dishes, it is very convenient to pour the dough into the pan in a thin layer, starting from the center. I broke an egg, put it together with a hand whisk. I added starch and salt. I put it all together again. The dough is ready. Pancakes made from this dough are better baked in a non-stick frying pan, which does not require oil or only a small grease. Let the dough stand while we make the filling. After 10 minutes, we bake pancakes. From the amount of prepared dough, 2 pancakes D-24 cm were obtained. Pancakes are perfectly turned over and do not tear.
    All ingredients are measured and weighed. The milk was heated in the microwave for 30 seconds at a power of 800. I poured it into a bowl with a spout. From such dishes, it is very convenient to pour the dough into the pan in a thin layer, starting from the center. I broke an egg, put it together with a hand whisk. I added starch and salt. I put it all together again. The dough is ready. Pancakes made from this dough are better baked in a non-stick frying pan, which does not require oil or only a small grease. Let the dough stand while we make the filling. After 10 minutes, we bake pancakes. From the amount of prepared dough, 2 pancakes D-24 cm were obtained. Pancakes are perfectly turned over and do not tear.
  2. Dried fruits in the filling should be steamed for 5 minutes. Then cut, except for raisins and combine with cottage cheese, which is added to honey. Wrap the pancakes. The filling is divided in half into 2 pancakes.
    Dried fruits in the filling should be steamed for 5 minutes. Then cut, except for raisins and combine with cottage cheese, which is added to honey. Wrap the pancakes. The filling is divided in half into 2 pancakes.
  3. Output of the finished product. It is clear from the photo that the pancakes are slightly less than 200 g.
    Output of the finished product. It is clear from the photo that the pancakes are slightly less than 200 g.
  4. We serve it for breakfast. I made some chicory.
    We serve it for breakfast. I made some chicory.
  5. We eat with pleasure.
    We eat with pleasure.

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