Fish dishes outperform chicken, beef and pork in terms of nutrients and trace elements by many times.
Seafood and fish dishes are much more tender than meat, they have less connective tissue, so they are cooked faster, well absorbed and easier to digest. In addition, fish dishes are low-calorie. The caloric content of fish is 5 times lower than that of animal meat, so seafood and fish dishes are included in most diets. Fish oil and fish liver contain a lot of vitamins A and D.
You can cook a lot of delicious treats from fish: first, second, pies, salads, snacks. The carcass is stuffed and baked, the steak is fried or steamed, individual pieces are dipped in batter, added to stews, casseroles. The variants of culinary creations cannot be counted on the fingers. The main trump card of the marine product is the simplicity of making culinary masterpieces (although you will have to tinker with cutting whole fish).
Olives, gherkins, various sauces, cheese, lemon serve as an addition to such food. They are also commonly used as decorations. Recipes for fish dishes, both simple and more intricate, requiring care and patience, will help make the menu varied and delicious.
Delicious, juicy and satisfying fish roll with a spicy filling of vegetables and boiled eggs. You can serve it cold as an appetizer or hot as a full-fledged dish. The roll is simple in execution and comfortable for the body.
Crispy potato slices, and under them an abyss of flavors – vegetables, salmon, capers in a light, but at the same time rich milk sauce. This French-style dish will be appropriate both on a festive table and on weekdays. Also, you can put shrimp instead of part of the salmon.
No matter how you turn it, no matter how you turn it, it’s still the most delicious mackerel in salted, smoked or canned form. Usually, cooked hot, it turns out dry… somehow… with its fat content. But this recipe turns out delicious mackerel.
Wonderful fish soup. And light, and hearty, and fragrant… It was amazing. I think that in the post-New Year’s days this soup will be a godsend. This will perfectly relieve the body, but it will not leave you hungry.
Recently I came across an interesting Estonian snack. The dish is a filling of sour cream with pieces of salted herring and green onions. The mass can be served in one large form or cooked in small portion forms for cupcakes, it is allowed to serve in glasses. Soon, forshmak and herring under a fur coat will take their rightful place on our festive tables, and perhaps someone will want to diversify their festive table with something new)
As far as I remember, forshmak was a frequent guest of the festive table. And now, I think housewives like snacks that don’t require a lot of ingredients, are prepared very quickly and eaten in the same way. Everyone who prepares this snack has their own secrets, although there is also a classic version of forshmak. Today I will simplify its preparation with the help of a food processor. Well, what I put from the ingredients, you will see in the recipe.