Fish dishes outperform chicken, beef and pork in terms of nutrients and trace elements by many times.
Seafood and fish dishes are much more tender than meat, they have less connective tissue, so they are cooked faster, well absorbed and easier to digest. In addition, fish dishes are low-calorie. The caloric content of fish is 5 times lower than that of animal meat, so seafood and fish dishes are included in most diets. Fish oil and fish liver contain a lot of vitamins A and D.
You can cook a lot of delicious treats from fish: first, second, pies, salads, snacks. The carcass is stuffed and baked, the steak is fried or steamed, individual pieces are dipped in batter, added to stews, casseroles. The variants of culinary creations cannot be counted on the fingers. The main trump card of the marine product is the simplicity of making culinary masterpieces (although you will have to tinker with cutting whole fish).
Olives, gherkins, various sauces, cheese, lemon serve as an addition to such food. They are also commonly used as decorations. Recipes for fish dishes, both simple and more intricate, requiring care and patience, will help make the menu varied and delicious.
Herring snacks are probably the most popular and disappear from the table first. This dish resembles a combination of flavors of herring under a fur coat, but differs in serving portions. If you like buffet snacks, this is a worthy alternative to a traditional dish.
Fish is a frequent guest on the New Year’s table. I will offer you my own version. The recipe is very quick and easy, does not take much time and effort, so we will need it on New Year’s Eve.
I met this wonderful dish at breakfast in China. This dish is suitable for breakfast, lunch, and dinner. Ingredients can be any: pickled daikon, cabbage, garlic, onion, celery, fish or meat meatballs, squid, various sprouts, mushrooms, etc.
A simple, delicious recipe for fish baked in the oven. The recipe is suitable for cooking almost any red fish. I usually cook ketu and pink salmon like this, both options are good))
An easy, unpretentious and very tasty dish. If the guests are on the doorstep, they also help out. I take unpeeled squid, they seem tastier to me. Previously, they are quickly cleaned and frozen. Wrap each one separately in plastic wrap so that they defrost faster and do not stick together.
I wanted vegetable soup, my husband asked for soup. I thought, I thought… and I decided to combine everything in one dish. Why not? It turned out to be an incredibly delicious soup: fragrant, light and satisfying at the same time. It seemed very harmonious to me.