Fish dishes outperform chicken, beef and pork in terms of nutrients and trace elements by many times.
Seafood and fish dishes are much more tender than meat, they have less connective tissue, so they are cooked faster, well absorbed and easier to digest. In addition, fish dishes are low-calorie. The caloric content of fish is 5 times lower than that of animal meat, so seafood and fish dishes are included in most diets. Fish oil and fish liver contain a lot of vitamins A and D.
You can cook a lot of delicious treats from fish: first, second, pies, salads, snacks. The carcass is stuffed and baked, the steak is fried or steamed, individual pieces are dipped in batter, added to stews, casseroles. The variants of culinary creations cannot be counted on the fingers. The main trump card of the marine product is the simplicity of making culinary masterpieces (although you will have to tinker with cutting whole fish).
Olives, gherkins, various sauces, cheese, lemon serve as an addition to such food. They are also commonly used as decorations. Recipes for fish dishes, both simple and more intricate, requiring care and patience, will help make the menu varied and delicious.
Delicious sour cream sauce will make even such a “skinny”, low-fat fish like pike perch, appetizing and tender. If you are not using walleye fillets, shorten the cooking time and boil the potatoes in a uniform until soft.
Pike perch is marinated in olive oil, lemon juice, honey with fish seasoning and baked in the oven on a grill under the grill. The fish turned out very tasty and juicy inside. Just an amazing dish!
I decided to try this recipe, so to speak, to make sure it’s delicious or not. The food is undoubtedly delicious, very satisfying. In cold form, he liked it much more, and potatoes go very well with tomatoes.
I suggest you cook a very tasty stuffed carp. Crucians are very useful for humans, as they contain easily digestible protein. Freshwater fish proteins are not only useful, but also unique, they contain amino acids that are necessary for the human body. The beneficial properties of carp are due to the content of a large amount of calcium, it helps to strengthen teeth, nails and bones. The caloric content of carp is quite low, so when you lose weight, you can safely add it to the diet. The only drawback of carp is the smell peculiar to river fish, but thanks to spices and marinade we get rid of it.
A delicious fish dish. It is prepared simply and quickly and is the most important of the available products. I often cook this dish for a festive table. And a glass of white wine with this Julien will reveal his taste even more. All my guests are delighted.
Delicious julienne of fish and mushrooms, baked potatoes, rice cocotte, which I cooked for our little Sunday dinner with the family. My family liked it, try to cook it, and maybe your family will be delighted.
This is something new. Julienne of fish, rice and vegetables in a crispy loaf. A fragrant and very tasty dish. I recommend giving it a try. Try to cook and enjoy this entertainment.
Many years ago, in a cafe on the beach, I tried this dish. I figured out the composition. And now I often cook it. This is one of our favorite dishes. Simple in execution and very tasty. Instead of the traditional chicken and mushrooms, I used……. Welcome, welcome.
