Does proper nutrition seem very boring and tasteless to you? Then try this wonderful combination of porridge with cottage cheese!
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Best Food Recipes 2023 Step by Step with Pictures
In spring, I want lightness, and I think that this completely vegetarian and even raw food recipe for mousse from sprouted green buckwheat will be very useful. I hope this will give you courage and energy. Green buckwheat is not steamed, but unpaired buckwheat, which is a healthier alternative to brown, fried, to which we are accustomed. In addition, to preserve all its nutritional properties, it is consumed raw, or even better, sprouted.
Crumbly, simply “pearl barley” porridge with mushrooms and squid is an incredibly tender, tasty and nutritious dish. Many housewives avoid pearl barley, considering it too simple for a delicious dinner or lunch. It is enough to add a couple of ingredients to the pearl porridge, and the dish will sparkle with new bright flavors.
I want to share a recipe for the so-called flaxseed porridge, although it is not porridge in the usual sense, and the set of ingredients may vary, although flaxseed as the main one, of course, remains. I eat this porridge every other day or two, it gives a lot of nutrients, because everything is consumed raw, and the supply of omega-3 for several days is in good ratio with omega-6. Plus, it saves time! Try this!
My children do not eat millet porridge, but after trying the “pie” (that’s what they called it!), they were absolutely delighted! Millet resembles nuts, condensed milk gives sweetness, and berries – a unique taste!