Print Recipe
 Carrot and Pumpkin Puree Soup Recipe
Two versions of the same soup: lean and fast, and both are incredibly delicious!
Course Children's Food Ideas, Dinner Dishes, First Course Dishes, Hot Dishes, Lean Food, Lunch Second Breakfast Dishes, Special Food Dishes, Vegetarian Food and Diet
Cuisine Russian Cuisine
Prep Time 10 minutes
Cook Time 40 minutes
Servings
Ingredients
Course Children's Food Ideas, Dinner Dishes, First Course Dishes, Hot Dishes, Lean Food, Lunch Second Breakfast Dishes, Special Food Dishes, Vegetarian Food and Diet
Cuisine Russian Cuisine
Prep Time 10 minutes
Cook Time 40 minutes
Servings
Ingredients
Instructions
  1. Prepare the products. The mass of vegetables is given in an already peeled form.
    Prepare the products. The mass of vegetables is given in an already peeled form.
  2. Cut carrots into small cubes, pumpkin and potatoes into larger cubes, onions into thin half rings, and garlic and ginger into slices.
    Cut carrots into small cubes, pumpkin and potatoes into larger cubes, onions into thin half rings, and garlic and ginger into slices.
  3. In a small saucepan with a thick bottom, heat 2 tablespoons of vegetable oil and fry the carrots for 3-4 minutes.
    In a small saucepan with a thick bottom, heat 2 tablespoons of vegetable oil and fry the carrots for 3-4 minutes.
  4. Add onion and garlic, stir for 1 minute.
    Add onion and garlic, stir for 1 minute.
  5. Add the pumpkin, potatoes and ginger and fry for 3 minutes.
    Add the pumpkin, potatoes and ginger and fry for 3 minutes.
  6. Pour boiling water so that it only covers the vegetables, bring to a boil, add salt and cook over low heat until the vegetables are soft.
    Pour boiling water so that it only covers the vegetables, bring to a boil, add salt and cook over low heat until the vegetables are soft.
  7. Whisk the soup in a blender, return to the pan and reheat. The lean version of the soup is ready.
    Whisk the soup in a blender, return to the pan and reheat. The lean version of the soup is ready.
  8. Pour in the cream and warm it up.
    Pour in the cream and warm it up.
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