We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
Mini kebabs are always a success at the diner table, it’s not only delicious, but also beautiful. If you choose the shish kebab components in bright and contrasting colors, they will immediately attract the attention of your guests. I have red tomatoes, green cucumbers, purple onions. Instead of skewers, I used rosemary sprigs, they not only flavor fish and vegetables, but also make the snack original and beautiful.
In my opinion, the drink is very winter – bright orange taste, delicate texture, which is given by banana and persimmon, light aroma of cinnamon and honey…
I wanted to make a warm salad with eggplant. But there are several recipes for this salad on the website. In the process of cooking, I replaced the salad with pate. It turned out very tasty, fragrant and satisfying.
A delicious lunch or dinner and even a festive dish. Very fragrant and juicy chicken meat. And the side dish is stewed rice cooked with dried apricots, prunes and wine.
I present to your attention a pepper stuffed with fish, baked in the oven. This dish is not very high in calories and very tasty! We were treated to a small sturgeon, and, in principle, there can be any juicy fish!
A Christmas table without potatoes? It seems to me that in our country it goes beyond fiction)) Especially when it comes to an ordinary average family (which we are). A simple, delicious dish that will look great on any festive table.
I like to cook something new, interesting and unusual. My family just loves sushi and various pita rolls. And that’s when the idea came to me, what if we combine these two completely different dishes into one? I brought my idea to life and got a new, delicious creation of “Sushi roll”. Now this recipe has settled forever in our home cooking piggy bank! And on New Year’s Eve, my signature dish will definitely be on the festive table!
Very tomato, very spicy, flavorful dish. Thanks to the smoked chicken, the soup is obtained with a rich taste, but at the same time it is easily digested by adding juicy vegetables.