We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
This pie is similar to one of those cases when you ate just one piece, your hand reaches up, and your eyes cling to the next one and only by force of will you give yourself the command, come on, come on, stop! Amazingly delicious cake!
Potato tortillas made from whole grain flour. You can just take wheat flour and they will be white. As a filling, I use frozen white mushrooms. You can take any mushrooms, including: champignons, oyster mushrooms, honey mushrooms, which are now sold in stores all year round. Easy to prepare, very fragrant and of course -delicious!
Light and delicious salad with beetroot and sweet apple with soy sauce. Useful, suitable for those who want to lose weight. Very good salad is suitable for diets.
They are often baked from rye flour, as there is a diabetic in the family. This bread is very much loved, it is crispy, with a pleasant rye taste. Knead the dough once, and then cook for 3 days – roll out and put in the oven. Quickly, and you can experiment with sprinkling.
There are a huge number of recipes for cabbage salad. And each hostess has her own peculiarities of its preparation. And since on cloudy March days you want freshness and colors, try my bright salad!
