We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
There are recipes for bread without kneading on the site, but this recipe is still different. Well, it’s a very, very lazy recipe, and the result is simply amazing! The bread turns out to be very crispy and with a very porous crumb, and how delicious it is, especially warm! Try to cook.
The fastest bread! From the concept to the ruddy loaves about 1 hour, where your participation will be limited to a few minutes. No need to get your hands dirty, wander around for a day, knead, wait for a rise, create heat. Just mix everything with a spoon and send it to a cold oven. Try it and you will love this bread forever!
For a long time, this recipe was in my queue for cooking, for some reason it was postponed. But X-Day came, and I baked it. Tender and nostrils crumb, crispy crust, seeds – we liked everything! And this is very important – do not knead anything – just mixed the ingredients, put them in a mold and put them in the refrigerator overnight, in the morning took out the mold – in the oven – turned on the oven and after 40 minutes bread is on the table! Try it?
Very tasty and healthy, hearty and light minced soy cutlets. A great option for those who like soy meat or for some reason do not use animal meat. This is a basic recipe, you can add flax seeds, dry mashed potatoes, pea or buckwheat flakes, vegetables, if desired. The main advantage of these burgers is a minimum of calories, maximum benefit.
As you know, one of the most famous and common dishes in American cuisine is a variety of burgers (hamburgers, cheeseburgers, etc.). I suggest you try a vegetarian burger with a cutlet of lentils and cauliflower. Amazing taste, unique aroma and, most importantly, a very healthy burger has become one of my favorite dishes of American cuisine.
Everyone loves fast food! I want to introduce you to my variation on this theme! The available ingredients give a rich taste! The combination of chicken and pineapple, beloved by many, will not leave even the smallest burger lovers indifferent! Fast, tasty, inexpensive, and most importantly – no chemicals!
I keep fantasizing. Juicy, fresh, fragrant and, of course, healthy. It is cooked very quickly and eaten quickly. The mushrooms are just super, I really liked it. If you are a vegan – try to cook this snack, you will like it.
Yes, yes, a great and terrible burger, or rather, this is its healthy alternative. Easy to perform, useful to use! Meat-free, cutlet based on white beans. And beans, as you know, are rich in proteins, vitamins and fiber. In general, this is a new preference for Americans who have embarked on a healthy path of proper nutrition and lifestyle.
Try delicious, healthy cutlets made of lentils and beets. They taste as good as meat! Eat them with greens, with salad, and I will offer fast food lovers to cook a delicious burger with blue cheese sauce from them) One famous institution is resting!
All kinds of burgers have long and firmly entered our lives. The recipe I want to offer will be especially interesting to those who do not eat meat under duress. Because the cutlets in these cutlets are very similar to meat, although they do not contain it. And if you use canned beans, then its preparation will take only a few minutes.