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Print Recipe
Lean Burger Recipe
I keep fantasizing. Juicy, fresh, fragrant and of course useful. Very quickly made and quickly eaten. With mushrooms just super, I really liked it. If you are vegan - try to cook this snack, you will enjoyed.
Prep Time 5 minutes
Cook Time 20 minutes
Servings
Ingredients
Prep Time 5 minutes
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. In a small bowl, mix the soy sauce from "Kikkoman", 3 tablespoons + 1 tablespoon lemon juice+ 2 tablespoons olive oil, mix.
    In a small bowl, mix the soy sauce from "Kikkoman", 3 tablespoons + 1 tablespoon lemon juice+ 2 tablespoons olive oil, mix.
  2. Divide the sauce in half into two cups. Mushrooms wash, dry and cut. Transfer to a bowl with sauce, stir and leave to marinate for 7-10 minutes.
    Divide the sauce in half into two cups. Mushrooms wash, dry and cut. Transfer to a bowl with sauce, stir and leave to marinate for 7-10 minutes.
  3. Wash the cucumber and lettuce, dry. Cucumber cut into. Buns cut in half.
    Wash the cucumber and lettuce, dry. Cucumber cut into. Buns cut in half.
  4. The same steps are done with zucchini and tomato. Cut zucchini into slices and marinate in sauce for 7-10 minutes. Tomatoes cut into circles.
    The same steps are done with zucchini and tomato. Cut zucchini into slices and marinate in sauce for 7-10 minutes. Tomatoes cut into circles.
  5. Begin to assemble the buns. Place the vegetables in layers, first marinated mushrooms.
    Begin to assemble the buns. Place the vegetables in layers, first marinated mushrooms.
  6. Then lettuce and cucumbers, lettuce and mushrooms.
    Then lettuce and cucumbers, lettuce and mushrooms.
  7. Cover the top of the bun.
    Cover the top of the bun.
  8. We do the same with zucchini and tomato. Marinated zucchini first.
    We do the same with zucchini and tomato. Marinated zucchini first.
  9. Then lettuce and tomato, lettuce and zucchini again.
    Then lettuce and tomato, lettuce and zucchini again.
  10. Cover with bun. Our Lenten burgers are ready.
    Cover with bun. Our Lenten burgers are ready.

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