Try delicious, healthy cutlets of lentils and beets. They are not inferior to meat in taste! Eat them with herbs, with salad, and fast food lovers, I will offer to make them a delicious Burger with blue cheese sauce) One well-known institution rests!
| Prep Time | 5 minutes |
| Cook Time | 40 minutes |
| Servings |
Ingredients
- 1 glass Lentils red
- 1 piece Beet boiled
- 1 piece Onion
- 3 cloves garlic
- 1 piece Chicken egg
- 1 bunch Lettuce / Lettuce (leaves)
- 1 piece Onion red
- 1 piece Tomato
- 1 piece Loaf or buns with sesame seeds
- 100 gram Sour cream
- 70 gram Blue cheese
- Flour wheat / Flour for breading
- Semolina for density
- Salt to taste
- Black pepper
Ingredients
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Instructions
- Boil the lentils. Red lentils break down in 15 minutes.
- Fry onions until soft (1 tbsp oil).
- Grate the beets. Combine onions, lentils, beetroot, egg, salt and pepper.
- Good grind in a blender until smooth. If it is watery, add semolina, leave for a while, so it swelled.
- Form cutlets with wet hands and roll them in flour.
- Fry the cutlets on both sides until Golden brown (3 tbsp oil) Our cutlets are ready!
- Gave a sample to my husband (he's not a fan of such things), he liked it very much, said, as meat, and demanded everything. But I didn't give because I have a delicious Burger with blue cheese sauce)
- Blue cheese is a well-known classic sauce based on blue cheese with mold and cream-fresh, which can be successfully replaced with our sour cream. You just need to mix well in the sour cream crumbled cheese, season with lemon juice, pepper. Optionally, you can crush there garlic clove.
- It remains only to cut into slices tomatoes, onions. Buns with sesame seeds at my fingertips was not, and do not! I fried on one side of the loaf slices on the grill until crispy. Now you can collect the Burger in any order you want, alternating beet-lentil cutlets, vegetables, lettuce, sauce. It turned out very tasty, believe me!
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