As you know, one of the most famous and most common dishes in American cuisine is a variety of burgers (hamburgers, cheeseburgers, etc.). I suggest you try a vegetarian Burger with a cutlet of lentils and cauliflower. Amazing taste, unique aroma and, most importantly, a very healthy Burger has become one of my favorite dishes of American cuisine.
| Cook Time | 90 minutes |
| Servings |
Ingredients
For lentils:
- 1/2 glass Lentils
- 4 glass Water
- 1/3 teaspoon Salt
- 1/2 teaspoon Garlic powder
- 1/8 teaspoon Cinnamon powder
- 1/8 teaspoon Cloves powder
- 1/8 teaspoon Cardamom powder
- 1/8 teaspoon Nutmeg (ground)
- 1/8 teaspoon Coriander (ground)
- 1/8 teaspoon Allspice powder
For cutlets:
- 1/2 piece Cauliflower
- 1 tablespoon Onion powder
- 1/2 teaspoon Cumin
- 1/2 teaspoon Cayenne pepper
- 1/2 teaspoon garlic
- 1/2 teaspoon Salt
- 1 tablespoon olive oil
- 3 tablespoon Beans
For burger:
- 5 pieces Buns
- 1 piece Avocado
- 1 piece Tomato
- 5 twigs Parsley
- Lettuce / Lettuce (leaves)
- Mayonnaise
Ingredients
For lentils:
For cutlets:
For burger:
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Instructions
- Soak the lentils in water for about 1 hour. Then wash.
- Put in a saucepan, add salt, spices (garlic, cinnamon, cloves, cardamom, nutmeg, coriander and pepper) and water. Put on fire and over medium heat until ready.
- When the lentils are ready, drain the remaining water.
- While preparing the lentils, prepare the cauliflower. Divide the cabbage into small inflorescences and grind with a food processor.
- Spread the chopped cauliflower on a baking sheet covered with parchment paper and put in a preheated 220C (400F) oven for 12-15 minutes.
- White beans are ground into flour with a coffee grinder.
- Mix cooked lentils, cauliflower, spices (onion, garlic, cumin, Cayenne, salt), olive oil and bean flour.
- Form cutlets.
- Put on baking sheet the laid parchment paper and put in a preheated to 220 C (400 F) oven for 20 minutes. Ready cutlets can be prepared in advance and stored in the refrigerator.
- Now assemble the Burger. The bread is slightly dried in the pan
- The lower piece of dried bread smeared with mayonnaise.
- Put the lettuce on top.
- Then sliced avocado.
- Then cutlets made of lentils.
- On top of the cutlets put a ring of tomato.
- Then a sprig of parsley.
- Top piece of bread smeared with mayonnaise and put on top.
