We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
On the pages of the culinary group I saw such cute pita chips, I immediately had a desire to cook. In order not to let the desire fade away, I immediately ran to the kitchen. It turned out good crispy chips without admixture of any chemicals and other things.
Hummus is a nutritious delicious aromatic lean dish of boiled chickpeas with the addition of sesame paste from fried sesame seeds and spices, in general, it is the most delicate pate. Since chickpeas are cooked and sesame is fried (if not, there are links at the bottom of the recipe), let’s cook a fashionable and delicious hummus!
I tried it for the first time in an Arabic restaurant. Since then, he has not found peace until I learn how to cook myself. Interesting taste, will appeal to both adults and children. And besides – also very useful – solid vegetable protein! Feel free to cook and spread on bread.
Where East meets West. A new interpretation of the Middle Eastern classics. Less calories, more flavor! Cooking this hummus is a pleasure. eating is doubly enjoyable. You can prepare this snack for a festive table, it will look great.
A favorite dish of Arabs and Jews. Today I want to present you an absolutely amazing Mediterranean dish “hummus”! It is not difficult to prepare, but, however, some unfamiliar ingredients may be required. I will try to tell you what each ingredient gives separately and how it can be replaced so that each of you can cook this miracle.
A hot dog with potatoes is an ideal snack that is easy to cook in nature. You can also cook it at home, in the kitchen. These hot dogs are low in calories, so you don’t have to worry about the figure. Take everything you need with you and have a quick rest in nature.
If you want to spread a delicious snack on bread, then this is what you need. The pate turns out delicious, beautiful salmon-pink color, perfectly combined with a slice of toasted bread and not only. Give it a try.
I offer you another original dish from such a not very popular product as beef brains. For lovers of offal at that time. Come and try to cook, it’s very tasty!
Juicy, delicious and very fragrant pie, which terrine could not call it,” where the “dough” is chicken fillet, and the filling is mushrooms and 2 types of pepper. A hearty and at the same time, almost a diet lunch or dinner, at the same time an elegant snack for a festive table.
Diet chicken, ham or baked diet terrine. One of the simplest dishes, or homemade ham, call it what you want, that I have ever cooked. And not only in terms of preparation, but also in composition. Terrine turns out juicy, tender and dietary. And for those who lose weight, and for those who follow a diet for gastrointestinal diseases. Holidays are coming soon, and this terrine will help you out, even if you can’t do it without frills, as it has helped us out more than once. This dish is served hot and with cold cuts. It’s delicious both this way and that way!!!