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Dietary Chicken Ham Recipe
Diet chicken, ham or baked diet terrine. One of the simplest dishes, or homemade ham, call it what you want, that I have ever cooked. And not only in terms of preparation, but also in composition. Terrine turns out juicy, tender and dietary. And for those who lose weight, and for those who follow a diet for gastrointestinal diseases. Holidays are coming soon, and this terrine will help you out, even if you can't do it without frills, as it has helped us out more than once. This dish is served hot and with cold cuts. It's delicious both this way and that way!!!
Prep Time 10 minutes
Cook Time 70 minutes
Servings
Ingredients
Prep Time 10 minutes
Cook Time 70 minutes
Servings
Ingredients
Instructions
  1. Chicken breast fillet is passed through a meat grinder with a grate diameter of 4.5 mm at first, then two more times with a grate diameter of 3 mm (which is for pates).
    Chicken breast fillet is passed through a meat grinder with a grate diameter of 4.5 mm at first, then two more times with a grate diameter of 3 mm (which is for pates).
  2. Fillet of chicken thighs cut into pieces about 1.5 cm long.
    Fillet of chicken thighs cut into pieces about 1.5 cm long.
  3. Add powdered milk, ground black pepper (optional), egg and nutmeg to the minced chicken breast, mix thoroughly.
    Add powdered milk, ground black pepper (optional), egg and nutmeg to the minced chicken breast, mix thoroughly.
  4. Add soy sauce to the minced meat.
    Add soy sauce to the minced meat.
  5. Now it's the turn of the immersion blender, whisk the minced chicken into a viscous dough, the more thoroughly the minced meat is whipped, the more tender the ham will turn out.
    Now it's the turn of the immersion blender, whisk the minced chicken into a viscous dough, the more thoroughly the minced meat is whipped, the more tender the ham will turn out.
  6. Now add the chicken pieces, stir.
    Now add the chicken pieces, stir.
  7. Cover the form for making pates with foil or parchment, lay out our meat.
    Cover the form for making pates with foil or parchment, lay out our meat.
  8. Fold the ends of the foil or parchment to completely cover the filling. Put the mold in the oven, preheated to 180 degrees, and bake for 40-50 minutes. After the expiration date, the terrine can be eaten hot, for example, with vegetables or mashed potatoes. If you use it as slices of bread, put a small portion on top of the hot terrine and leave to cool. Delicious treat!
    Fold the ends of the foil or parchment to completely cover the filling. Put the mold in the oven, preheated to 180 degrees, and bake for 40-50 minutes. After the expiration date, the terrine can be eaten hot, for example, with vegetables or mashed potatoes. If you use it as slices of bread, put a small portion on top of the hot terrine and leave to cool. Delicious treat!
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