We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
This recipe can be described as: quick, simple and very tasty. It’s not difficult to cook the dish, but it will definitely appeal to many, because there is fragrant rice, and delicate seafood, and what a garlic-herbal aroma, and all this under a cheese crust. The dish turns out not only delicious, but also looks elegant thanks to the rice mixture.
The dish turns out to be very easy, both in use and in preparation. Suitable for breakfast, lunch and dinner. This dish is dietary. Light and healthy food.
A wonderful, unpretentious and light morning salad. Refreshes and improves digestion. In my opinion, this is a good combination: beetroot and black radish, at least I do it quite often. Maybe someone will like this salad too.
Very tasty, light and appetizing drink. When there is no time to eat or I just don’t want to, but I need to, I would love to make myself a drink and resume eating. In the tomato season, it’s just a godsend how to eat healthy vegetables without spending a lot of effort.
Take note of this simple recipe. Anyone can handle it. These canapes with chicken fillet and vegetables, which can be dipped in a very tasty sauce, are suitable for an aperitif, a party and any other occasion when you need a light snack.
The basis of our canapes with cheese and olives on skewers on the festive table, unlike most other recipes, is not bread. I put hard cheese on the bottom of the snack. It holds its shape well and gives the canape the necessary stability.
Everyone knows what a canape is – this small French snack has gained popularity in many countries. Weighing no more than 80 g on the basis of dried bread or on a substrate of hard vegetables with a variety of fillings, mainly prepared for the festive table and buffets. Later they began to use skewers, but not for beauty, but in order not to get their hands dirty while eating. Today I offer you 2 types of canapes: with goat cheese and canapes with red fish, I have smoked salmon! Easy preparation and decoration of any table!
