Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
From the series “Healthy eating”. Spread on sandwiches with avocado, cottage cheese with garlic and parsley, add pickled mussels on oat buns. Breakfast.
Fragrant, colorful, delicious candied fruits will complement your pastries or just serve as a separate dessert for a cup of tea or coffee. This recipe attracted me with its simplicity. We will use the whole orange, together with the juice. Candied fruits are stored for a long time. I usually cook a whole portion and store it in the refrigerator.
Hello, dear lovers of cooking delicious dishes and culinary chefs! The zucchini season has come, and I want to share with you this very easy to prepare and very tasty recipe!
Vegetable stew has a delicate, partly refined taste. Cheerful green peas and string beans give the vegetable stew not only a bright green color, but also a rich taste and protein content. Cabbage also softens all flavors, giving it its own unique flavor.
A wonderful breakfast, dinner or snack – omelette or scrambled eggs with vegetables: green peas, spinach and green beans. Take any set of vegetables that you have available. Very tasty with broccoli. From the series “Tasty-healthy”.
