Best Food Recipes 2023 Step by Step with Pictures
The diet of expectant and young mothers is always given a lot of attention, because during this crucial period, their food is the nutrition of a small person who does not yet have the strength to eat a full meal on his own. But the fact is that step-by-step recipes for pregnant and nursing women should be compiled very carefully. Any products that are too allergenic or harmful can cause damage to the child, so it is necessary to approach the preparation of dishes very carefully. Moreover, we have to forget about many spices and other flavor enhancers that we get so used to in everyday life.
All recipes have a balanced and varied composition that will help replenish vitamin reserves, saturate the body and not feel deprived at the table. Here you will find soups, snacks, salads, hot dishes, long-awaited healthy desserts and homemade treats.
All foods consumed by a woman during lactation affect the quality of milk, the health and development of the child. Proper nutrition of a nursing mother for months is the key to the baby’s well-being.
Dip is a kind of thick sauce that is not seasoned or watered with food, but on the contrary, products are dipped in dip sauce. The name “dip” comes from the English dip-to dip, to dip. (Wikipedia) Today I made a sauce for breakfast and will use it in a different way, which means that I will spread it on rye bread toast, pre-smeared with cottage cheese cream cheese. You could call it something else: sauce, vegetable paste; spread… This is your wish. It’s delicious and healthy!
A fairly simple recipe for cooking baked carp. I want to say that it is not necessary to smear the carp with a large amount of seasonings and stuff it with cereals or vegetables – this we clog the taste of the fish itself. Garnish and sauce can be prepared separately and served with fish if desired.
Well, finally I managed to get to the pilaf “without meat”. Yes, and the post is also in the yard, so everything came together and …, in general, Marat Abdullayev’s story about pilaf with quince came in very handy. And he always writes beautifully and deliciously, and even the weather in the yard is spring, all these factors contributed to this.
Hummus is a simple dish made from chickpeas. It is very popular in the Middle East and Asia. But there is one “BUT”. They cook for quite a long time, and it is not always possible to find chickpeas on sale. I suggest replacing the main component and speeding up the process. Instead of chickpeas, we take beans, and the beans are already ready, in cans.
